The Bamworth Approach is an eclectic blend and multi-dimensional approach that adopts a contemporary and flexible style to Counselling and Psychotherapy. The main aim of the approach is to help ease you gently into the sessions during the initial stages of therapy until you are ready to explore things on a deeper level. You only deal with what you can handle psychologically at that particular point in time.

The Bamworth Approach in addition to counselling and psychotherapy, offers Specialist Mentoring for those who do not wish to have therapy but are looking for some guidance on how to cope better with their day to day struggles and all the challenges life tends to throw at us. It is particularly helpful for specific mental health conditions like Bipolar Disorder, Psychosis or Schizophrenia and for those with Aspergers Syndrome or Autism depending on the severity of the condition. Mentoring differs from Counselling and Psychotherapy in that it focuses more on the practical side of things and provides 'Coping Strategies' to help re-balance the mind and promote a greater sense of well-being all round.